Take a look at some of the biggest improvements among 3A athletes this year at the XC Championships!
See who made the biggest improvements among the All-Stater's in the 4A class at the XC Championships.
Tim Sindt of Ankeny had an exciting battle with Matthew Carmody of Dowling for the win at State, coming down to the last few steps! Take a look at a breakdown of the race and a post-race interview with Tim.
The Mid-Prairie girls cross country team claimed their first team title at State this year led by sister duo Marie and Anna Hostetler.
Find out who improved the most from last year's Iowa State Cross Country Championships to this year's Iowa State Cross Country Championships as we compare the time differences of all runners who raced in both meets.
Results merge from all 4 class races at the 2017 Iowa State XC Championships.
Check out complete results from the 2017 state meet.
Virtual meet rankings by classification in Iowa based on season best performances in the MileSplit database as of October 27th.
A story about family and faith and running in Iowa
